8 Reasons Why People Choose Neurofeedback
1. WELLNESS ALTERNATIVE:
Neurofeedback provides an alternative beyond traditional methods for wellness. People who are looking to improve their emotional stability and cognitive abilities often choose Neurofeedback as a noninvasive wellness program.
Looking for an option beyond drugs, individuals who want a non-medical and non-pharmaceutical approach have found Neurofeedback to be effective in addressing concerns with physiological and emotional dysregulation.
3. SELF REGULATION:
Neurofeedback is a process that provides feedback to the Central Nervous (CNS), allowing it to make positive changes. Training may help one’s physiological processes self regulate for optimal functioning, improving focus and attention, memory, sleep, academics, mood, skill performance and more.
4. BEYOND TALK THERAPY:
Many people combine Neurofeedback with psychotherapy, improving overall wellness. Because changes are made at a subconscious level in the CNS during training, a variety of concerns may be addressed.
5. EFFECTIVE WITH CHILDREN AND ADULTS:
Because Neurofeedback is noninvasive, non-pharmaceutical and non-medical, it’s an ideal wellness alternative for both adults and children. Neurofeedback works with each individual, mirroring back one’s system, reorganizing the CNS no matter the age.
6. CHANGES THAT LAST:
Unlike drugs which alter the chemistry of the brain often only while the drugs are being taken, Neurofeedback is a training process which helps the body to self regulate, creating lasting changes that continue long after training.
7. FEW SIDE EFFECTS:
Neurofeedback is a biofeedback training process which mirrors back to one’s CNS what the body is doing. In trying to achieve a state of homeostasis, the CNS is in charge of making changes and balancing brainwave frequencies, which often results in few side effects.
As far as training goes, Neurofeedback is one of the easier wellness trainings an individual can do! Much easier than meditation, the results from Neurofeedback are similar if not greater and benefits often may be seen much faster!
If you would like to learn more about Neurofeedback, or set up an appointment for a consult or training session, please call (612)789-1236 or email email@example.com.